Ty Hendon

Owner/Head Coach

My coaching philosophy revolves around creating an all-encompassing lifestyle for my athletes, both in and out of the gym. I believe in fostering an environment that extends beyond the mere act of being active and encourages personal growth, integrity, and success in all aspects of life. First and foremost, I emphasize the importance of doing your best in every situation. I encourage my athletes to give 100% effort and strive for continuous improvement. By setting high expectations and pushing themselves to their limits, my athletes learn the value of hard work, dedication, and perseverance. I firmly believe that this mindset not only benefits them in their athletic endeavors but also carries over to their personal lives, helping them achieve success in whatever they set their minds to. Honesty is the foundation of any successful coach-athlete relationship. I believe in open and transparent communication. I expect my athletes be honest with me, and I, in turn, promise to do the same. Open dialogue allows for constructive feedback, understanding each other's needs, and ultimately fosters trust and respect. It is through this honesty that I can accurately assess my athletes' strengths, weaknesses, goals, and aspirations, enabling me to tailor my coaching approach to best meet their individual needs. Lastly, I firmly believe in meeting my athletes where they are, both physically and mentally. Every athlete is unique, and their journey towards improvement will differ. I recognize that each individual may have different strengths, weaknesses, and aspirations, and I strive to provide personalized coaching that suits their specific circumstances. By taking the time to understand each athlete's background, experiences, and ambitions, I can better support them in their growth. My goal is to create a safe and inclusive environment where my athletes feel valued, understood, and empowered to thrive.